Coffee and Your Teeth | 68601 Dentist

68601 dentist

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Teeth whitening can improve the color of your teeth if mild staining has started. Ask our dentist in 68601 on how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy part of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our dental office in Columbus, NE.

Family 1st Dental of Columbus – East
Phone: (402) 564-7590
2672 33rd Avenue
Columbus, NE 68601

Return to Blog Articles

Visit Our Columbus - East Dental Office

Columbus - East Location

2672 33rd Avenue,
Columbus, NE 68601

(402) 564-7590

03
002

Our Dental News

68601 dentist

Silence Isn’t Always Golden | 68601 Dentist

Periodontal (gum) disease is a progressive inflammation of the gum tissue. It is most frequently caused by bacterial infection. Left untreated, gum disease can have serious consequences for your oral and overall health.  However, one of the biggest challenges for […]

Learn More
dentist East Columbus NE

The Truth Behind 5 Popular Dental Misconceptions | Dentist in East Columbus NE

Clearing up misconceptions about oral health can help improve personal oral hygiene efforts for a beautiful and healthier smile.  If you keep up with your oral hygiene regimen, dental visits are significantly easier and dental care is more manageable.   Misconception […]

Learn More
columbus Dentist

How to Prevent Dry Socket | 68601 Dentist

Alveolar osteitis, more commonly known as dry socket, is a temporary complication that can occur following a tooth extraction. Fortunately, it is rare, preventable, and short-lived. Here are some tips shared by our dentist in 68601 to help avoid dry […]

Learn More